Healthy candies (worth a try!)
Description
The dish is prepared without unnecessary complications. By calling these candies healthy, I don't mean they are suitable for girls watching their figures or for people following a strict diet. They are healthy because they contain a large amount of nuts, as well as dried apricots (you can add other dried fruits), which are rich in vitamins and minerals that we especially need during winter. And chocolate, in reasonable amounts, is also beneficial! Yes, it's precisely thanks to chocolate that the happiness hormone is produced in the body. So, having such candies once a week is perfectly acceptable. The finished dessert can now be served.
Instructions
- 1
Step 1
Prepare all the necessary ingredients. Buy roasted walnuts and peanuts, or roast them in the oven (at 180 degrees for no more than 5 minutes).
- 2
Step 2
Add apricots, walnuts, and peanuts to a chopper and grind into crumbs.
- 3
Step 3
You can make the crumbs finer or coarser, depending on your preferences.
- 4
Step 4
Melt the chocolate bar in the microwave. Usually, 90 seconds at maximum power is enough for me.
- 5
Step 5
Add the chopped nuts and apricots to the chocolate, mix well.
- 6
Step 6
When the mixture has slightly set, shape it into balls and roll them in sesame seeds.
- 7
Step 7
You can place the candies in small baskets or arrange them on a plate. Put the finished candies in the refrigerator for 15-30 minutes. Enjoy!