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Roach in foil
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Roach in foil

60 min4 serv.19 февр. 2026 г.

Description

The recipe won't take much time. Roach baked in foil according to this recipe is completely harmless—you can eat it without worrying about your figure or health. The fish turns out delicious and appetizing. By the way, we don't use mayonnaise, which sharply increases the dish's calorie count; it's juicy enough as it is. Preparing roach in foil is easy—you'll manage in less than an hour. Good luck! ;) Serve hot.

Instructions

  1. 1

    Step 1

    Step 1

    Take one fish. Rinse it thoroughly, gut it, and rub it with salt and spices.

  2. 2

    Step 2

    Step 2

    Peel the potatoes, slice them into rings, and place half of them on foil.

  3. 3

    Step 3

    Step 3

    Place the fish on the potato, and stuff the fish with onion and lemon.

  4. 4

    Step 4

    Step 4

    On top, add another layer of potatoes. Drizzle with olive oil and sprinkle with lemon juice.

  5. 5

    Step 5

    Step 5

    Tightly wrap and place in the oven to bake for 30 minutes.

  6. 6

    Step 6

    Step 6

    Then unfold the foil and bake the fish for another 10 minutes, so it acquires an appetizing golden color.

  7. 7

    Step 7

    Step 7

    Transfer the fish to a plate and garnish with fresh herbs.