Mashed broccoli and cauliflower

Description

For making mashed cauliflower and broccoli, I recommend not chopping the vegetables too finely, especially if you have no trouble chewing. The texture should be light and slightly crumbly. That's why I suggest roasting the vegetables instead of boiling them. I also add an apple—for a touch of natural sweetness.

Instructions

1. 1

   Step 1

   

   TopFood.Cloud

   Prepare the ingredients.

2. 2

   Step 2

   

   TopFood.Cloud

   Separate the cabbage into florets, slice the apples. Grease the baking dish and vegetables with oil, add spices. Bake at 180 degrees for 25-30 minutes, until the vegetables are cooked through.

3. 3

   Step 3

   

   TopFood.Cloud

   Then blend everything together in a blender.

4. 4

   Step 4

   

   TopFood.Cloud

   And that's how quickly our cauliflower and broccoli puree is ready!