Barley with mushrooms

Description

The recipe won't take much time. It's perfect for fasting periods or a dietary regimen for those wishing to lose a few kilograms. Moreover, barley is highly beneficial on its own. It's an excellent source of dietary fiber, copper, and vitamin B1. Mushrooms also contain a large amount of antioxidants, protein, vitamin C, and iron. Thus, you get not only a delicious but also a very healthy dish that can feed the entire family. Serve hot.

Instructions

1. 1

   Step 1

   Dry fish should be soaked in boiling water overnight to soften.

2. 2

   Step 2

   Pour barley groats with water and set aside for 20 minutes to soak.

3. 3

   Step 3

   Meanwhile, heat a skillet, add oil and sauté the chopped onion. Cook it over low heat. Do not cook until fully browned or golden. Just let it become soft.

4. 4

   Step 4

   Drain the water from the mushrooms, but do not discard the liquid. Chop the mushrooms and transfer them to a frying pan.

5. 5

   Step 5

   Add barley, white wine, and mushroom liquid. Bring to a boil and simmer over low heat, stirring.

6. 6

   Step 6

   Since water will evaporate, you can add more as needed. Cook until the pearl barley is done.

7. 7

   Step 7

   A few minutes before finishing cooking, add coarsely chopped mushrooms to the pan.

8. 8

   Step 8

   Mix and serve.