Barley porridge cooked in water
Description
The dish is prepared without unnecessary complications. Barley porridge has long been known for its beneficial properties: it cleanses the gastrointestinal tract, reduces cholesterol levels, and is rich in useful elements. Barley cooked in water can be eaten during fasting or on a detox day. To cook barley in water, either soak the grain in water beforehand or briefly boil it before cooking. The finished dish can be served.
Instructions
- 1
Step 1
Rinse the grain thoroughly. Bring 3 cups of water to a boil in a saucepan. Add the grain and let it boil for 7 minutes.
- 2
Step 2
After this, drain the grain in a colander and let the water drain off.
- 3
Step 3
Pour 2 cups of water into a saucepan, add salt, and when the water boils, add the prepared grain and cover with a lid. Cook over low heat until thickened (about 25 minutes).
- 4
Step 4
You can serve ready barley porridge with vegetables, butter or sunflower oil. Add spices to taste. It's very tasty with adjika and fresh herbs, by the way.