Quail Eggs for Breakfast
Description
I suggest making quail eggs for breakfast. The eggs can be prepared in different ways—with mushrooms or sausage added. I'm offering a lighter, healthier version with vegetables, cheese, and herbs. I hope you'll enjoy this bright, appealing breakfast. It can be served warm or chilled.
Instructions
- 1
Step 1
Prepare all the ingredients. Blanch the cauliflower in advance in salted water until par-cooked, rinse with cold water for a couple of minutes, and let cool.
- 2
Step 2
Dice the onion and carrot and sauté until tender.
- 3
Step 3
Cut the cauliflower florets into several pieces, add them to a frying pan, and sauté everything together for a few minutes.
- 4
Step 4
Add the diced bell pepper and continue cooking the vegetables for another 2–3 minutes. At the end, add salt to taste and pepper if desired.
- 5
Step 5
Break the eggs into a frying pan.
- 6
Step 6
Sprinkle everything on top with grated cheese, cover the skillet with a lid, and cook over low heat for about 5 minutes.
- 7
Step 7
Before serving, you can sprinkle the fried eggs with fresh herbs.
- 8
Step 8
Serve immediately or slightly chilled.