Desserts
Dried fruit paste
30 min4 serv.19 февр. 2026 г.
Description
The recipe won't take much time. Just eat one tablespoon of this beneficial mixture per day, and your immune system will thank you. Read about it. Serve chilled.
Instructions
- 1
Step 1
Soak the dried fruits in warm water for 20 minutes. Then finely chop everything and remove the pits, if any.
- 2
Step 2
Warm the honey for a couple of minutes in the microwave (or over a water bath). Transfer the dried fruits to a blender along with the honey and cinnamon. Blend the mixture into a smooth paste.
- 3
Step 3
Serve the paste with fresh fruits or enjoy it on its own for breakfast. It's delicious spread on crackers or toast. Stay healthy!