topfood.cloud
All recipes
Chickpea pâté
Appetizers

Chickpea pâté

180 min4 serv.21 февр. 2026 г.

Description

Perfect for both special occasions and everyday meals. Chickpeas are a very healthy legume. They are a natural antioxidant that helps prevent liver disease and normalize cholesterol levels. That is why I recommend that everyone make chickpea pâté. It is tasty and good for you. It is excellent for Lent and will especially appeal to vegetarians.

Instructions

  1. 1

    Step 1

    Step 1

    Boil the chickpeas.

  2. 2

    Step 2

    Step 2

    Sauté finely chopped sun-dried tomatoes and garlic in vegetable oil.

  3. 3

    Step 3

    Step 3

    Add salt and pepper to the sautéed sun-dried tomatoes and garlic.

  4. 4

    Step 4

    Step 4

    In a blender, blend the boiled chickpeas, roasted garlic, and sun-dried tomatoes.

  5. 5

    Step 5

    Step 5

    Serve the chickpea pâté sprinkled with sesame seeds.