
Appetizers
Red Bean Pâté
180 min4 serv.21 февр. 2026 г.
Description
A delicious appetizer for any gathering. I'll tell you more below. It can be served warm or chilled.
Instructions
- 1
Step 1

Prepare all ingredients.
- 2
Step 2

Dice the onion. Fry in a preheated skillet with coconut oil over low heat until lightly golden.
- 3
Step 3

Add hot ground pepper, curry powder, and dried Italian herbs. Cook for about 1 more minute.
- 4
Step 4

Rinse the canned beans to remove the liquid, drain in a colander, and let the water drip off.
- 5
Step 5

Blend the beans in a blender with fried onion, melted coconut oil, a peeled garlic clove, salt, ground black pepper, and lemon juice.
- 6
Step 6

Transfer the pâté to a jar. You can eat it right away or refrigerate it for a couple of hours. The coconut oil will set and the pâté will become a bit firmer.
- 7
Step 7

Red bean pâté is ready — enjoy your meal!