Diet Beef Liver Pâté
Description
Liver pâté is a very tasty and versatile dish. Pâté works well both for making various sandwiches and for stuffing different foods. You can use pâté on ordinary days and for festive-table dishes. Let’s not be lazy and make a tasty, light, diet-friendly beef liver pâté. It takes little effort, and the result will be excellent.
Instructions
- 1
Step 1
Thoroughly rinse the liver and remove the outer membrane.
- 2
Step 2
Cut it into small pieces, removing the sinews as you slice.
- 3
Step 3
Soak the liver in milk for a couple of hours.
- 4
Step 4
Place the liver pieces in a saucepan. Cover them with water so it just barely covers the liver. Put on the stove and bring to a boil. As soon as it boils, skim off the foam and add salt and all the other spices. Simmer over low heat for 20 minutes from the moment it comes to a boil.
- 5
Step 5
Peel the onion and carrots. Grate the carrots on a coarse or medium grater; dice the onion into small cubes. Heat a skillet with olive oil and, over low heat, sauté the onion and carrots until softened.
- 6
Step 6
To make the pâté tender and smooth, pass the cooked liver through a meat grinder. Do not pour out the broth; you may need it.
- 7
Step 7
Place the minced liver, onion, and carrot, along with peeled avocado, into the blender bowl and blend until smooth.
- 8
Step 8
Taste the pâté and add salt if needed. If you think the pâté isn’t tender enough, add a little broth and blend again.