
Appetizers
Bean and Walnut Pâté
180 min4 serv.21 февр. 2026 г.
Description
A tasty appetizer for any gathering. White beans are a major source of fiber and rank among the highest in fiber content compared to other foods. I recommend making bean and walnut pâté regularly to fill your body with beneficial nutrients. Walnuts help improve brain function. I wish you
Instructions
- 1
Step 1

Boil the beans and drain the water.
- 2
Step 2

When the beans have cooled, blend them in a blender with walnuts and garlic until smooth.
- 3
Step 3

Hard-boil the eggs and let them cool.
- 4
Step 4

Sauté coarsely grated carrot and chopped onion in vegetable oil. When they are ready, add coarsely grated eggs and herbs directly to the pan. Season with salt and pepper.
- 5
Step 5

Finely chop the stewed vegetables and eggs, mix with bean and walnut pâté. Done.