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Pangasius baked in the oven with vegetables
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Pangasius baked in the oven with vegetables

60 min4 serv.19 февр. 2026 г.

Description

Let's prepare pangasius in the oven with vegetables at home. Fry the fish fillet separately, previously marinated in lemon juice and spices. Also sauté tomatoes, eggplants, and garlic. Arrange the prepared ingredients on a baking dish, pour mayonnaise over the top, and sprinkle with grated cheese. Bake in the oven for 25 minutes. Garnish with fresh herbs when serving. Good luck!

Instructions

  1. 1

    Step 1

    Step 1

    Cut the fillet into portion pieces.

  2. 2

    Step 2

    Step 2

    Transfer the fillet to a deep plate, season with salt and pepper to taste, and sprinkle with lemon juice.

  3. 3

    Step 3

    Step 3

    Cut the eggplants and tomatoes into julienne strips. Mince the garlic.

  4. 4

    Step 4

    Step 4

    Sear the fillet in olive oil until golden brown.

  5. 5

    Step 5

    Step 5

    Transfer the fish to a plate. In the same oil, sauté the vegetables for about 5-7 minutes. Place the vegetables into a baking dish.

  6. 6

    Step 6

    Step 6

    Place the fillet on top.

  7. 7

    Step 7

    Step 7

    Sprinkle with chopped herbs and add olives (optional).

  8. 8

    Step 8

    Step 8

    Top with mayonnaise.

  9. 9

    Step 9

    Step 9

    Sprinkle the dish with grated cheese. Bake in the oven for 25 minutes at 200 degrees.

  10. 10

    Step 10

    Step 10

    Garnish the finished dish with fresh herbs.