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Pangasius with onion and carrot
30 min4 serv.20 февр. 2026 г.
Description
It's most convenient to buy boneless fillet, which is often sold precisely in this form. It turns out delicious both pan-fried and baked in the oven. I suggest you read about it
Instructions
- 1
Step 1
Chop the peeled onion into medium pieces, cut the washed zucchini into fairly large pieces, and slice the peeled and washed carrots into rounds.
- 2
Step 2
Heat the oil in a frying pan. Add the onion, then the carrot.
- 3
Step 3
After 3 minutes, add the zucchini. Stir.
- 4
Step 4
Cut the fish fillet into medium pieces. Generously season them with salt and pepper.
- 5
Step 5
When the carrots and zucchini become soft, add the pangasius to the pan. Simmer the dish until fully cooked.
- 6
Step 6
Serve the fish with vegetables and a side dish.