Sweet Potato Sticks

Description

This recipe won't take much time. 1. Preheat the oven to 220 degrees. Line a baking sheet with parchment paper and grease with oil. 2. Place the sweet potato in a container in the microwave, cover with a lid, and cook for 2 minutes. Stir gently and cook for another 1 to 2 minutes. Let stand for 5 minutes. Transfer to a plate. Place all the spices in a food processor and grind. 3. In a large bowl, beat the egg whites until foamy, add the spice mixture, and whisk. Dip the sweet potato in the egg mixture. Arrange in a single layer on the prepared baking sheet. Bake for 10 minutes, then flip with a spatula and bake until deep golden brown, about 15 minutes. Serve immediately. Serve the appetizer.

Instructions