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Oat jelly for weight loss
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Oat jelly for weight loss

540 min4 serv.20 февр. 2026 г.

Description

Below I will provide a step-by-step description,

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Grind the oat flakes in a blender or coffee grinder.

  3. 3

    Step 3

    Step 3

    Pour oat flakes with clean boiled water. Leave for 8 hours.

  4. 4

    Step 4

    Step 4

    Stir, strain the liquid through a fine sieve. Add sweetener and heat the liquid over medium heat, stirring constantly.

  5. 5

    Step 5

    Step 5

    Boil the kissel until it starts to bubble. Immediately remove from heat as soon as bubbles appear. Let it cool slightly, then the kissel will thicken.

  6. 6

    Step 6

    Step 6

    Oat jelly for weight loss is ready, enjoy your meal!