Oat crepe with avocado
Description
The pastry is simple and quick to make. This tasty, filling, and wholesome snack works equally well as a great breakfast idea or as a midday bite. You can substitute oat flour with rolled oats—just grind them in a blender first. Avocado packs a unique mix of beneficial nutrients; I highly recommend making it part of your everyday meals. For a fuller flavor I also add fresh tomatoes, but you can easily swap them for any other vegetables, smoked salmon, a poached egg, or cheese. Feel free to experiment with fillings and get a new, interesting flavor every time. Serve warm or chilled. Perfect with tea.
Instructions
- 1
Step 1
Prepare all ingredients.
- 2
Step 2
Beat the egg with salt.
- 3
Step 3
Add milk and oat flour.
- 4
Step 4
Mix everything well.
- 5
Step 5
Using the prepared batter, cook one thin pancake in a greased frying pan.
- 6
Step 6
Cut the avocado in half and scoop out the flesh with a teaspoon. Season with salt and pepper and drizzle with lemon juice. Then mash with a fork until puréed. Cut the tomato into wedges.
- 7
Step 7
Place the finished pancake on a flat surface.
- 8
Step 8
Spread the pancake over its entire surface with mashed avocado and arrange sliced tomato wedges along one edge. Season the tomatoes with salt and pepper to taste.
- 9
Step 9
Cover the filling with the second half. The oat pancake with avocado is ready.
- 10
Step 10
Take out of the oven and serve warm or cooled.