
Baked goods
Healthy oat pancake without eggs or milk
35 min4 serv.21 февр. 2026 г.
Description
The recipe won’t take much time. Below I’ll go into more detail,
Instructions
- 1
Step 1

Prepare all the ingredients.
- 2
Step 2

In a coffee grinder, grind flax seeds to a flour-like consistency.
- 3
Step 3

Pour into a bowl, add rolled oats, sugar substitute, and a pinch of salt.
- 4
Step 4

Pour in water until it just covers the mixture. Leave for 15 minutes.
- 5
Step 5

Blend the mixture in a blender.
- 6
Step 6

Add citric acid and baking soda.
- 7
Step 7

Heat a frying pan over low heat and lightly grease it with vegetable oil. Spread the mixture onto the pan in an even, thin layer. Fry until golden brown and the moisture has completely evaporated.
- 8
Step 8

Then carefully flip and fry the second side.
- 9
Step 9

The healthy oat pancake without eggs or milk is ready — enjoy your meal!