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Oatmeal for weight loss
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Oatmeal for weight loss

25 min4 serv.19 февр. 2026 г.

Description

The dish is prepared without unnecessary complications. Below I will tell you more. The finished dish can be served at the table.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    In a saucepan or thick-bottomed pot, bring water to a boil.

  3. 3

    Step 3

    Step 3

    Add the oatmeal.

  4. 4

    Step 4

    Step 4

    And a pinch of salt. Bring to a boil again.

  5. 5

    Step 5

    Step 5

    Cook the porridge over the lowest heat for 10-15 minutes (according to the instructions). Stir occasionally.

  6. 6

    Step 6

    Step 6

    Afterwards, remove from the heat, cover with a lid, and let it steep for another 10 minutes.

  7. 7

    Step 7

    Step 7

    Wash the berries and dry them.

  8. 8

    Step 8

    Step 8

    Place the oatmeal on a serving plate.

  9. 9

    Step 9

    Step 9

    Add a spoonful of sweetener. I'm using Jerusalem artichoke syrup.

  10. 10

    Step 10

    Step 10

    Top with berries. The oatmeal porridge for weight loss is ready, enjoy your meal!