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Vegetable stir-fry
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Vegetable stir-fry

10 min4 serv.20 февр. 2026 г.

Description

Stir-fry is a popular Asian cooking technique that involves quickly frying ingredients (pieces of meat, vegetables, noodles) in hot oil. This rapid cooking method helps preserve not only the color and texture of the ingredients, but also almost all the vitamins and beneficial nutrients. It's best to use a heavy cast-iron skillet or wok for preparing this dish.

Instructions

  1. 1

    Step 1

    Step 1

    1. In a small bowl, mix together soy sauce, sugar, cornstarch, ginger, and broth.

  2. 2

    Step 2

    Step 2

    2. In a frying pan, sauté the chopped onion, pepper, and garlic in vegetable oil.

  3. 3

    Step 3

    Step 3

    3. Now add the sliced zucchini to the pan.

  4. 4

    Step 4

    Step 4

    4. Add the corn to the vegetables and simmer until cooked.

  5. 5

    Step 5

    Step 5

    5. Pour the soy sauce mixture into the vegetables and simmer the vegetables until tender.