Diet Vegetable Omelet
Description
The appetizer is quick and easy to prepare. A diet vegetable omelet at home can be made with practically any vegetables you have in the fridge. What follows is just one option worth your attention. It is not only tasty, but also very healthy. For the summer season, when vegetables are plentiful, this recipe is simply indispensable.
Instructions
- 1
Step 1
1. The recipe for making a diet vegetable omelette is quite simple. To start, you need to prepare all the vegetables. In this version, these are a purple onion, sweet pepper, a small tomato, and spinach. You can also add Feta cheese if desired.
- 2
Step 2
2. The vegetables need to be cut into small cubes. Wash the spinach, pat dry, and chop finely. Divide all the filling into two parts. Place half in a dry skillet and lightly sauté (literally a couple of minutes, but a little longer if desired).
- 3
Step 3
3. Crack the eggs into a small bowl and whisk with a pinch of salt. If desired, add pepper and your favorite spices.
- 4
Step 4
4. Pour the eggs into the pan and cook the omelet until done over low heat. This vegetable diet omelet can also be prepared at home in a slow cooker, preserving the maximum amount of beneficial vitamins.
- 5
Step 5
5. When the omelet is ready, carefully transfer it to a plate and spread the second half of the filling over the entire surface. You can also add chopped fresh herbs to taste. Roll the omelet into a roll or simply fold it in half, and the dish is ready to serve. This is not only a tasty but also a healthy dish, perfectly suited for breakfast for both children and adults.