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Vegetable sauté with zucchini and eggplant
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Vegetable sauté with zucchini and eggplant

40 min4 serv.20 февр. 2026 г.

Description

To prepare a delicious sauté, you only need to know and follow three rules: all vegetables must be cut into pieces of the same size, frying must be separated from simmering, and it's very important to follow the correct layering sequence of vegetables during frying. These three rules are what give your sauté its delightful taste and appetizing aroma. Important: the entire cooking process should take no more than 35–40 minutes.

Instructions

  1. 1

    Step 1

    Step 1

    1. Peel the zucchini and eggplants and cut them into evenly sized pieces (I used 1.5 cm cubes).

  2. 2

    Step 2

    Step 2

    2. Cut the pepper and onion into large pieces, and do the same with the tomatoes. Remove the seeds from the hot pepper, finely chop it, and add to the tomatoes.

  3. 3

    Step 3

    Step 3

    3. Next, sauté the carrots first in olive (or vegetable) oil. Then add the onion and mix well.

  4. 4

    Step 4

    Step 4

    4. Next, add the zucchini and eggplants, add a little oil for frying and mix well. Finally, add the bell pepper. The entire vegetable frying process should take 20 minutes.

  5. 5

    Step 5

    Step 5

    5. Once the sweet peppers are sautéed, add salt, tomatoes, and mix well. Cover the sauté pan with a lid and simmer the vegetables for about 5 minutes. Add spices, finely chopped herbs, and garlic. Cook for another 2 minutes until done.