Vegetable stew with potatoes and zucchini
Description
The dish is prepared without unnecessary complications. Vegetable stew with potatoes and zucchini is simple and quick to make. It is a vegetarian and fasting-friendly dish, suitable for those who follow a healthy lifestyle and prefer low-calorie foods. You can use any vegetables you like, but potatoes, onions, carrots, and zucchini should always be included. In addition to salt and black pepper, you can add any preferred spices. The dish is ready to serve.
Instructions
- 1
Step 1
Prepare the ingredients for making vegetable stew.
- 2
Step 2
Peel the onion, wash it, and cut it into pieces of arbitrary size. Place it in a cauldron or a non-stick saucepan.
- 3
Step 3
Peel the carrots, wash them, and slice as well. Add to the onions.
- 4
Step 4
Pour in sunflower oil and simmer the carrots with the onion, stirring occasionally, for 7-8 minutes. Then peel the potatoes, wash them, cut into not-too-small pieces, and add to the pot.
- 5
Step 5
Wash and peel the zucchini. Young zucchini with thin skin do not need to be peeled. Cut the zucchini into cubes and add to the pot.
- 6
Step 6
Cut the cabbage into thin strips and place it in a pot.
- 7
Step 7
Clean the bell pepper, wash it, cut into strips and add to the stew. Salt and pepper to taste, then pour in 100 ml of water. Do not add too much water, as the vegetables will release plenty of juice during cooking.
- 8
Step 8
Cover the pot with a lid and simmer the vegetables over low heat for 25–30 minutes until cooked. Add the minced garlic at the end of cooking.
- 9
Step 9
Vegetable stew with potatoes and zucchini is ready. Serve as a main dish or as a side dish.