Vegetable stew with lentils
Description
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Instructions
- 1
Step 1
Prepare the ingredients.
- 2
Step 2
Dice the onion and carrot.
- 3
Step 3
Cut the zucchini into large slices, and the mushrooms into slices.
- 4
Step 4
Cut the pepper into large cubes. Grate the tomatoes on a coarse grater or pass them through a meat grinder.
- 5
Step 5
Heat a saucepan, add a small amount of sunflower oil, and sauté the onion and carrot.
- 6
Step 6
Add the zucchini and sauté everything together for 2 minutes.
- 7
Step 7
Add the bell pepper and sauté for 2 minutes.
- 8
Step 8
Add the beans and sauté for 2 minutes.
- 9
Step 9
Add the mushrooms, season with salt and pepper, sauté for 2 minutes.
- 10
Step 10
Add the rinsed lentils.
- 11
Step 11
Add tomato juice. Mix, simmer over low heat for 15 minutes.
- 12
Step 12
Add the minced garlic and simmer for 2 minutes.
- 13
Step 13
Arrange the ready stew portion-wise on plates, or in one large dish.
- 14
Step 14
Very tasty vegetable stew with lentils is ready.