Vegetables stewed in a pot
Description
I suggest you try this recipe for vegetables stewed in pots! This dish is known for its health benefits and low calorie content, making it perfect for health-conscious eaters and those looking to lose weight.
Instructions
- 1
Step 1
1. Peel the potatoes and cut them into small cubes.
- 2
Step 2
2. Rinse the cauliflower and separate into florets. You can cut it into smaller pieces. Lightly season with salt and pepper.
- 3
Step 3
3. Then slice the carrots into rounds.
- 4
Step 4
4. Slice the onion into rings or half-rings.
- 5
Step 5
5. Cut the asparagus beans in half.
- 6
Step 6
6. Now place the cauliflower, potatoes, carrots, onions, and green beans into the pot. Then season with salt and pepper. You can also add your favorite vegetable spices and a bay leaf. Pour in the oil and mix the contents of the pot.
- 7
Step 7
7. Pour 1/3 cup of boiling water into each casserole dish. Place the dishes with vegetables in the oven and simmer for 40-50 minutes at 200 degrees.
- 8
Step 8
8. The stewed vegetables are ready! Sprinkle the dish with finely chopped herbs and serve.