Viburnum decoction
Description
Of course, viburnum is a very beneficial berry, but it may cause allergic reactions, so be cautious when consuming it for the first time. Also, it is not recommended for people with low blood pressure and those suffering from acute gastritis or kidney diseases. However, the decoction boosts immunity, increases work capacity, and reduces blood sugar levels. The decoction can be prepared not only from berries but also from flowers and bark.
Instructions
- 1
Step 1
Prepare all the necessary ingredients for making viburnum decoction. Sort the berries and rinse them.
- 2
Step 2
Remove the berries from the stems and place them in a saucepan. Pour in clean water and bring to a boil over medium heat. Reduce the heat, cover the saucepan with a lid, and simmer the decoction for 10 minutes. Remove from heat, let cool to a warm temperature, add honey and stir. Pour the decoction into glasses and serve.
- 3
Step 3
The viburnum decoction is ready!