Zucchini pancakes with kefir

Description

The baking is simple and quick. Who can resist pancakes? Especially when they're made with zucchini. The taste is lighter and fresher. This dish is perfect both for those on a diet and for lovers of delicious and nutritious breakfasts or dinners. To make zucchini pancakes with kefir, you'll need fresh zucchini, low-fat kefir, and a bit of fresh herbs. Serve warm or chilled. Perfect with tea.

Instructions

1. 1

   Step 1

   First, prepare the zucchini. Grate it and place in a saucepan, add salt, and let the zucchini release its juice. Drain this liquid. Let the zucchini sit for about 10 minutes, pouring off the accumulated juice from time to time.

2. 2

   Step 2

   While the zucchini are marinating, chop the parsley and press the garlic using a garlic press. Drain the juice from the zucchini one last time, then add the herbs and garlic, and season with pepper to taste.

3. 3

   Step 3

   In a separate saucepan, pour the kefir, add eggs, sugar, and 0.5 tsp of salt, then beat the mixture (preferably with a mixer). Gradually add flour; the mixture will become very thick. Don't worry, it will become more liquid when combined with the zucchini.

4. 4

   Step 4

   Combine the kefir mixture with zucchini and stir. Heat a frying pan, add vegetable oil, and spoon the mixture onto the pan. Fry the pancakes on both sides until golden brown.

5. 5

   Step 5

   Serve the ready zucchini pancakes made with kefir with sour cream.