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Low-calorie pasta
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Low-calorie pasta

60 min4 serv.20 февр. 2026 г.

Description

The recipe won't take much time. Low-calorie recipes exist even for making pasta. And today you'll learn. Serve hot.

Instructions

  1. 1

    Step 1

    Step 1

    1. Prepare the sauce. To do this, boil the cauliflower cut into florets, adding a little celery and a bit of carrot if desired, for aroma and flavor.

  2. 2

    Step 2

    Step 2

    2. Salt the broth. When the vegetables are ready, drain the water from them and add the onions and garlic sautéed in butter (they should be fried over low heat for about 10 minutes), finely chopped.

  3. 3

    Step 3

    Step 3

    3. Using a blender, process the vegetable mixture into a smooth puree. Then add milk, broth, and mix well again. Season with salt to taste.

  4. 4

    Step 4

    Step 4

    4. Place the spaghetti into boiling water using a ratio of 1 liter of water per 100 grams of spaghetti, and cook for 3-4 minutes, adding a pinch of salt. Drain the cooked spaghetti in a colander.

  5. 5

    Step 5

    Step 5

    5. Heat the sauce in a skillet and add the spaghetti. Warm the dish for a few minutes and serve, garnished with fresh herbs.