Tender Zucchini Rolls with Chicken Breast
Description
It works for both holidays and everyday meals. If you favor light food that digests easily, be sure to include chicken and vegetables in your diet. There are quite a few recipes with these wonderful ingredients. Zucchini and chicken breast, for example, pair beautifully. On that subject, serve with greens and sauce.
Instructions
- 1
Step 1
Grease the baking sheet with vegetable oil. Preheat the oven to 200°C. Then wash the zucchini and slice it into thin pieces (lengthwise). Place the vegetable on the baking sheet and bake for 7 minutes until tender.
- 2
Step 2
While the zucchini is baking, prepare the dressing. In a small bowl, combine fresh dill, garlic passed through a press, and French mustard. Mash all the ingredients thoroughly with a pestle.
- 3
Step 3
Wash the chicken fillet and cut into small pieces. Pound each piece with a meat mallet on both sides. The pieces should be the same size as the zucchini, or slightly smaller.
- 4
Step 4
Place a little dressing on each baked zucchini, and on top of that a piece of pounded chicken fillet. Salt the ingredients to taste.
- 5
Step 5
Roll each "boat" into a small roll. Secure them so they do not fall apart during cooking. You can do this with a toothpick or kitchen twine. Be sure to remove them before serving.
- 6
Step 6
Grease the bottom of the multicooker bowl with vegetable oil. Place the rolls in it. Set the multicooker to baking mode for forty minutes.
- 7
Step 7
Five minutes before done, open the multicooker and sprinkle the rolls with hard cheese grated in advance on the coarse side of a grater.