Tender Diet Pumpkin Waffles
Description
Homemade treats for tea. These tasty, aromatic, and healthy waffles make a great dish for breakfast or dinner, and can be taken to school or work as a snack. Tender and soft, these waffles resemble pancakes. Whole grain flour and coconut oil make these waffles diet-friendly, as well as an excellent source of essential minerals your body needs. Here's how to make them:
Instructions
- 1
Step 1
We'll use these ingredients to bake waffles. This makes 8 waffles—perfect for a family of four as an evening tea treat :)
- 2
Step 2
I have this kind of coconut oil, and it needs to be melted before use.
- 3
Step 3
Melt the butter and honey in a water bath.
- 4
Step 4
I boiled the pumpkin for the puree. We strain the pumpkin broth and blend the pumpkin using a blender. Then we mix the puree with the broth—the total weight should be 160 grams.
- 5
Step 5
Transfer the puree to a bowl, add the egg and a pinch of salt. Beat and mix well.
- 6
Step 6
Mix the flour with cinnamon and baking powder, then add to the pumpkin.
- 7
Step 7
Mix and get batter like for pancakes, maybe a little thicker.
- 8
Step 8
Preheat the waffle maker, lightly grease with vegetable oil, and place a tablespoon of batter.
- 9
Step 9
And bake.
- 10
Step 10
Makes 8 large, soft waffles like these.