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Mint drink
Drinks

Mint drink

20 min4 serv.20 февр. 2026 г.

Description

The drink is quick and easy to prepare. For many centuries, hot countries have known that mint has a very specific effect in hot weather. Surprisingly, the drink should be hot, because a cold mint drink won't cool you down—in fact, quite the opposite. Drinking hot mint infusion actually cools the body from the inside. That's why Arabs drink tea boiling hot, despite the heat outside. It may sound strange, but it works. Serve it chilled.

Instructions

  1. 1

    Step 1

    Wash the mint and lemon thoroughly. Add lemon zest, mint, and sugar to hot water. Bring the mixture to a boil, then reduce the heat to the lowest setting. Simmer for 15 minutes over the lowest heat, making sure the drink does not boil.

  2. 2

    Step 2

    Then strain the mint drink through cheesecloth or a sieve and let it cool slightly. Add honey and lemon juice to the warm drink. Serve the drink warm during hot weather.