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Baked sea bass with vegetables in the oven
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Baked sea bass with vegetables in the oven

60 min4 serv.20 февр. 2026 г.

Description

Sea bass is difficult to clean, and filleting it raw is labor-intensive, so I prefer baking the fish whole (by the way, this is healthier) and then removing the skin and bones. Preparing the cooked fish takes just 1-2 minutes. Give it a try—the dish is very aromatic and tender.

Instructions

  1. 1

    Step 1

    Step 1

    Thaw and gut the sea bass.

  2. 2

    Step 2

    Step 2

    Place the fish whole on a baking sheet.

  3. 3

    Step 3

    Step 3

    Add coarsely chopped onion.

  4. 4

    Step 4

    Step 4

    Peel the potatoes, cut them into quarters, and place them on the baking sheet with the fish.

  5. 5

    Step 5

    Step 5

    Add sliced red pepper and garlic.

  6. 6

    Step 6

    Step 6

    Season everything with salt and pepper, drizzle with sunflower oil, and place in the oven. Bake for 30-40 minutes at 190-200 degrees.

  7. 7

    Step 7

    Step 7

    Place the baked vegetables on plates. Fillet the fish and add it to the vegetables.