Baked sea bass in the oven
Description
The recipe won't take much time. This simple yet luxurious dish—baked sea bass—is perfect for any table, whether for everyday meals or festive occasions. Preparation takes very little time and effort—about half an hour—and the taste is pure magic! So, I believe this easy recipe for baked sea bass will be helpful for those who want to quickly prepare a delicious meal. Good luck! :) Serve hot.
Instructions
- 1
Step 1
Prepare all the necessary ingredients.
- 2
Step 2
Now we need to preheat the grill to 250 degrees. Sprinkle the baking sheet with sea salt.
- 3
Step 3
Meanwhile, prepare the perch. Rinse it thoroughly, gut it (also rinse the innards carefully), cut the fish lengthwise, divide into 2 parts, and place onto a baking sheet. Cook for about 10 minutes, frying both sides.
- 4
Step 4
While the sea bass is cooking, let's prepare the vegetables. Pour olive oil into a skillet and add diced red, yellow, and green peppers, garlic, olives, and black olives.
- 5
Step 5
Then add the tomatoes sliced into rings.
- 6
Step 6
Season, pour in white wine, and simmer the vegetables for about 10 minutes.
- 7
Step 7
Fry the potatoes in deep fat or on a frying pan.
- 8
Step 8
Place the vegetables, potatoes, fish, and peppercorns into a baking dish, drizzle with olive oil, and put in a preheated oven at 225 degrees for 7 minutes.
- 9
Step 9
Done.