Japanese-style sea bass
Description
Japanese-style sea bass is fried fish served with stewed vegetables. This dish is healthy, delicious, and quick to prepare, like many Asian dishes. Sea bass contains a large amount of vitamins and minerals, as well as selenium, which is essential for our body.
Instructions
- 1
Step 1
Prepare the ingredients for making Japanese-style sea bass.
- 2
Step 2
Chop the onion and garlic and place them in a heavy-bottomed pot or saucepan. A wide frying pan will also work.
- 3
Step 3
Pour in the vegetable oil and sauté the onion with garlic for 3-4 minutes. Then add the sliced potatoes.
- 4
Step 4
Cut the zucchini into pieces of arbitrary size and place it in a pot with the onion, garlic, and potatoes. Also add the peeled and sliced ginger root.
- 5
Step 5
Add the green beans. Season with salt to taste and pour in vegetable broth or water. Cover the pot with a lid and simmer the vegetables until cooked.
- 6
Step 6
Cut the tomatoes or blend them in a blender. Add to the pot with the vegetables.
- 7
Step 7
Pour soy sauce into the stewed vegetables.
- 8
Step 8
Mix the vegetables with soy sauce and tomato, heat for 2-3 minutes.
- 9
Step 9
Clean the perch, gut it, and trim the fins. Wash it inside and out. Coat the fish in flour and fry in a pan with oil until golden brown.
- 10
Step 10
Place the fish with stewed vegetables on a plate and serve Japanese-style sea bass.