Dietary Carrot Roll
Description
This dish is perfect for breakfast or as a healthy snack. What could be better than a combination of such healthy ingredients as cottage cheese and carrots? You can serve the roll with sour cream or any sauce to taste. By the way, you can easily prepare it as a sweet version by omitting the herbs and adding a sweetener to taste. It will be just as delicious.
Instructions
- 1
Step 1
1. Wash and peel the carrots. Grate them and place in a deep bowl.
- 2
Step 2
2. Carefully separate the egg whites from the yolks.
- 3
Step 3
3. Add the yolks directly to the carrots. Salt and pepper to taste. Mix thoroughly.
- 4
Step 4
4. Beat the egg whites separately with a pinch of salt, then transfer to a bowl.
- 5
Step 5
5. Line a baking sheet with parchment paper and spread the carrot mixture evenly onto it. Place in a preheated oven at 180 degrees for about 20 minutes.
- 6
Step 6
6. For the filling, I suggest using gentle low-fat cottage cheese and fresh herbs. Put everything into the blender container, add a pinch of salt, and blend until smooth. You can add garlic to taste.
- 7
Step 7
7. Let the finished crust cool thoroughly, then place it on the work surface.
- 8
Step 8
8. Spread the cottage cheese cream evenly over the entire surface.
- 9
Step 9
9. Carefully shape the roll by tightly wrapping the cake with the filling. Wrap it in plastic wrap and refrigerate for at least a couple of hours (or even overnight).