Carrot and potato juice
Description
It's best to consume the juice immediately, as potato juice darkens quite quickly and the drink may lose its appealing appearance. This juice is rich in vitamins, but it should not be overconsumed, since an excess of vitamins does not benefit the body. Can be served.
Instructions
- 1
Step 1
Peel the potatoes, then grate them on a coarse grater. You can use a fine grater, but it will be harder to squeeze out the juice. Young potatoes have a more delicate juice, so it's better to use them if possible.
- 2
Step 2
Do the same with the carrot: peel it and grate on a grater. However, in this case, use only a fine grater. You can add a pinch of cinnamon to the carrot.
- 3
Step 3
Now it's time to extract the juice. For convenience, take a large bowl to collect the juice. You'll also need a piece of clean gauze. Fold the gauze into two layers, place a few tablespoons of potato onto it, gather the gauze into a pouch, and squeeze the juice into the bowl. Repeat the same process with the remaining potato and carrot.
- 4
Step 4
This amount of vegetables will yield 300 to 500 ml of juice. Add sugar to the juice if desired, wait until it dissolves, and pour into glasses. To preserve the color, you can add a few drops of lemon juice to the drink.