Milk with garlic
Description
Today I'll tell you how to make remedies for insomnia and cough using just three ingredients. The healing properties of garlic have long been known. This vegetable has strong bactericidal effects. Garlic is most commonly used for the prevention and treatment of upper respiratory tract illnesses. Milk with garlic is often taken for bronchitis, and garlic also stimulates appetite. It's also good for treating rheumatism, vitamin deficiency, and skin conditions. However, people with stomach and gastrointestinal problems should use it cautiously. Use natural milk, any type of honey, and preferably fresh-harvested garlic. The drink is ready to serve.
Instructions
- 1
Step 1
To prepare milk with garlic, gather all the necessary ingredients.
- 2
Step 2
Separate a clove from the garlic, cut off the tail, peel off the skin, and rinse.
- 3
Step 3
To get rid of insomnia, pour milk into a saucepan with a thick bottom and bring to a boil.
- 4
Step 4
Grate the garlic on a grater. Pour milk into a glass and add the minced garlic, then mix.
- 5
Step 5
Add honey to the milk with garlic, mix and drink before bedtime.
- 6
Step 6
To get rid of cough, pour milk into a saucepan, bring to a boil, and add minced garlic. Reduce the heat, stir, and simmer for 3–4 minutes.
- 7
Step 7
Strain the milk to remove the garlic, let it cool to 60 degrees, add honey and mix. Now it's ready to drink.
- 8
Step 8
Stay healthy!