
Hake in an air fryer
Description
You can prepare not only pollock in an air fryer using this recipe, but any other white-fleshed fish as well. I suggest cutting the fish into steaks, marinating them in a flavorful marinade, and baking until golden brown. At the same time, you can bake any seasonal vegetables—this dish is delicious and aromatic! Be sure to try it.
Instructions
- 1
Step 1

Prepare all the ingredients from the list. Thaw the fish in advance on the bottom shelf of the refrigerator.
- 2
Step 2

Cut off the fins and tail. Clean thoroughly, rinse, dry, and cut into steaks of the desired thickness.
- 3
Step 3

Slice the onion into thin strips, add spices and salt.
- 4
Step 4

Knead by hand so that the onion releases its juice.
- 5
Step 5

Add pollock steaks, crushed garlic, vegetable oil, and soy sauce.
- 6
Step 6

Mix and let marinate for 20-30 minutes.
- 7
Step 7

You can cook the fish directly on the grill, brushing it with vegetable oil, or use a silicone mold. I use parchment paper. Set the temperature to 180 degrees and cook for 15 minutes.
- 8
Step 8

If necessary, flip the pieces and cook for another 5 minutes.
- 9
Step 9

The pollock in the air fryer is ready.