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Hake in an air fryer
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Hake in an air fryer

60 min4 serv.20 февр. 2026 г.

Description

You can prepare not only pollock in an air fryer using this recipe, but any other white-fleshed fish as well. I suggest cutting the fish into steaks, marinating them in a flavorful marinade, and baking until golden brown. At the same time, you can bake any seasonal vegetables—this dish is delicious and aromatic! Be sure to try it.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients from the list. Thaw the fish in advance on the bottom shelf of the refrigerator.

  2. 2

    Step 2

    Step 2

    Cut off the fins and tail. Clean thoroughly, rinse, dry, and cut into steaks of the desired thickness.

  3. 3

    Step 3

    Step 3

    Slice the onion into thin strips, add spices and salt.

  4. 4

    Step 4

    Step 4

    Knead by hand so that the onion releases its juice.

  5. 5

    Step 5

    Step 5

    Add pollock steaks, crushed garlic, vegetable oil, and soy sauce.

  6. 6

    Step 6

    Step 6

    Mix and let marinate for 20-30 minutes.

  7. 7

    Step 7

    Step 7

    You can cook the fish directly on the grill, brushing it with vegetable oil, or use a silicone mold. I use parchment paper. Set the temperature to 180 degrees and cook for 15 minutes.

  8. 8

    Step 8

    Step 8

    If necessary, flip the pieces and cook for another 5 minutes.

  9. 9

    Step 9

    Step 9

    The pollock in the air fryer is ready.