Minced hake stewed with vegetables
Description
The dish is easy to prepare. Take the fish out of the freezer in advance and let it thaw slowly at room temperature; in summer, it's better to thaw in the refrigerator. This way, the flesh will remain tasty, firm, and perfect for frying. Wash the fish, cut into portions, season with salt and pepper to taste. You can add your favorite spices, such as curry or smoked paprika, to enhance the flavor. Coat the fish in breading, fry it, then combine with sautéed vegetables and simmer in sour cream. Garnish with chopped fresh herbs and call everyone to the table. Serve the dish hot.
Instructions
- 1
Step 1
Prepare the ingredients. Thaw the fish slowly at room temperature in advance, wash it thoroughly, and remove any remaining entrails. Peel the vegetables.
- 2
Step 2
Cut the fish into small pieces. Season with salt and pepper to taste, and let it sit for 10 minutes.
- 3
Step 3
Coat each piece in flour.
- 4
Step 4
Heat vegetable oil, add the fish, and fry over medium heat, uncovered, until a golden crust forms.
- 5
Step 5
Flip with a spatula and sear the other side until a crust forms. Remove the fish from the pan.
- 6
Step 6
Prepare the vegetables for frying: slice the onion into half-rings, cut the pepper into strips, and coarsely grate the carrot. Sauté all the vegetables in the oil left over from frying the fish until soft, stirring occasionally.
- 7
Step 7
Make indentations between the vegetables and place the fish in them.
- 8
Step 8
Mix the sour cream with water, add salt and pepper to taste, pour over the pollock with vegetables, and simmer covered for 10–15 minutes.
- 9
Step 9
The pollock with vegetables is ready.
- 10
Step 10
The final touch — sprinkle with chopped herbs and serve!
- 11
Step 11
Serve the pollock with vegetables alongside mashed potatoes, pasta, or porridge—it will be delicious!