Pollock under marinade
Description
The dish is prepared without unnecessary complications. Pollock is a very good fish. It has a mild flavor, which allows for culinary experimentation. It is important to note that pollock is not very bony, making it ideal for children. I suggest a simple recipe for preparing pollock in marinade, which can be made in an hour. Good luck! The finished dish can be served at the table.
Instructions
- 1
Step 1
You can use either frozen or fresh fish for this dish. In the first case, the fish should be thawed at room temperature. Then rinse the pollock thoroughly under running water and dry it.
- 2
Step 2
Cut the pollock into portion-sized pieces.
- 3
Step 3
Generously rub each piece with salt on all sides, add pepper, season to taste, and let it marinate for about 30 minutes.
- 4
Step 4
Now let's prepare the vegetables. Peel the onion and slice it into half-rings.
- 5
Step 5
Then we peel the carrots and grate them on a coarse grater. Transfer the vegetables to plates and set aside.
- 6
Step 6
After the fish has marinated, pour about 150 grams of flour onto a flat plate. Place a frying pan on the stove, add oil to it, and thoroughly dip the pieces of fish into the flour before putting them into the pan to fry.
- 7
Step 7
Fry the fish for about 5-8 minutes on each side.
- 8
Step 8
Then evenly add the onion to the pan. The onion should completely cover the fish.
- 9
Step 9
Then, evenly spread the carrots as well.
- 10
Step 10
Then pour milk over the mixture, add salt and pepper, your favorite spices, and cover the pan with a lid. Reduce the heat and simmer for about 30-40 minutes. Ready!