Dietary haddock

Description

The recipe won't take much time. Serve the finished dish with chopped fresh herbs, a vegetable side dish, or boiled rice. Minced minnow prepared according to this recipe will surely surprise your family, as the dish turns out light yet filling, juicy, and aromatic. Be sure to try making it at home—you won't regret it. This dish will undoubtedly become your favorite for a long time. Serve hot.

Instructions

1. 1

   Step 1

   To prepare diet hake, wash the fish and trim the fins and tails. Then cut the fish into pieces and place them in a separate container.

2. 2

   Step 2

   Peel the onion and slice it into half-rings, then add it to the fish. Pour soy sauce over the mixture and mix thoroughly. Marinate for 20 minutes, and in the meantime, preheat the oven to 200 degrees.

3. 3

   Step 3

   Transfer the fish to a deep baking dish, pour the marinade over the top, and place the onions on top. Bake for 25–30 minutes. Remove the marinade and onions before serving. The dietary hake is ready.