Mackerel stewed with vegetables
Description
The recipe won't take much time. I want to tell you, serve it hot.
Instructions
- 1
Step 1
1. Wash the fish and dry it.
- 2
Step 2
2. Cut into portion pieces, lightly salt, and set aside for now.
- 3
Step 3
3. Peel and chop the vegetables. Dice one tomato into cubes, slice the second one into rounds. Grate the carrot. Cut the peppers (sweet and hot) into thin strips, mince the garlic, and chop the herbs.
- 4
Step 4
4. Place part of the garlic in a high-sided frying pan and sauté in oil until golden brown. Add the carrots and cook for another 3 minutes.
- 5
Step 5
5. Add the tomato cubes, pepper, and a pinch of salt. Simmer over medium heat for 2-3 minutes.
- 6
Step 6
6. Place the fish on the pan, top with tomato slices. Pour in a little hot water, cover with a lid, and simmer for about 15 minutes.
- 7
Step 7
7. Then simmer for another 10 minutes uncovered to allow excess liquid to evaporate. Before serving, add the remaining garlic and herbs. Remove from heat after a couple of minutes.