
Green manty
Description
The dish is prepared without unnecessary complications. I suggest you try a dietary version of a well-known hot dish. Have a look. The ready dish can be served at the table.
Instructions
- 1
Step 1

Cook frozen spinach with vegetable oil for 3-4 minutes. If it is fresh, just rinse and chop it.
- 2
Step 2

Blend the egg with spinach, water, and salt in a blender.
- 3
Step 3

Add the flour to the chopped ingredients and knead the dough. Cover it with plastic wrap and refrigerate for 30 minutes.
- 4
Step 4

Meanwhile, prepare the filling. Wash and peel the pumpkin. Cut it into small cubes.
- 5
Step 5

Add cumin, salt, and chopped onion to the pumpkin. Mix everything well.
- 6
Step 6

Roll out the ready-made dough into a thin layer. Cut out 7 cm diameter circles from it.
- 7
Step 7

Place the filling and a piece of butter on each circle.
- 8
Step 8

Form the manty. Dip each one in vegetable oil.
- 9
Step 9

Steam the manty for 40 minutes. Enjoy your meal!