Flax flatbread without wheat flour in the microwave
Description
Baking these is simple and quick. If you are a follower of proper, dietary nutrition, then this recipe is definitely for you! Nutritious and very healthy flaxseed flatbreads will replace your breakfast or add variety to it, taking the place of an oat pancake. Thanks to their higher content of healthy fats and fiber, these flatbreads will leave you full after the very first slice. Can be served with tea or coffee.
Instructions
- 1
Step 1
Prepare all ingredients. If you don't have flaxseed meal and only have seeds, grind them in a coffee grinder or blender.
- 2
Step 2
In a bowl, pour in flaxseed flour, add salt and mix. You can add your favorite spices.
- 3
Step 3
Pour in vegetable oil and mix well.
- 4
Step 4
Beat in the chicken egg.
- 5
Step 5
Add baking powder.
- 6
Step 6
Pour in room-temperature water.
- 7
Step 7
Mix the dough thoroughly. It will be soft and slightly sticky.
- 8
Step 8
Grease the plate you will bake the flatbread on with vegetable oil.
- 9
Step 9
Place the dough and flatten it with your hands (you can lightly dampen your hands with water). Put the flatbread in the microwave for 3–3.5 minutes at 850 W.
- 10
Step 10
When the time is up, take out the finished flatbread and use as intended.
- 11
Step 11
I served the flatbread for breakfast, placing brynza and tomatoes on one half, then folded it over using the free edge of the flatbread.