Healthy lazy cabbage rolls
Description
The recipe won't take much time. Lazy cabbage rolls are very easy to prepare. And if you don't have much time to fuss with traditional cabbage rolls, this recipe is a perfect find for you. Today I'll tell you. Serve hot.
Instructions
- 1
Step 1
First, rinse the rice and put it to boil in salted water.
- 2
Step 2
Finely chop the cabbage.
- 3
Step 3
Pour boiling water over it and let it sit for about 5 minutes.
- 4
Step 4
We will make minced meat from chicken fillet using a meat grinder or blender.
- 5
Step 5
Peel the onion and finely chop it.
- 6
Step 6
Peel the carrot and grate finely or coarsely.
- 7
Step 7
Now prepare the stuffing for the cabbage rolls: add carrots, onion, salt, and pepper to taste to the ground chicken in a bowl, and mix well.
- 8
Step 8
Next, add the cabbage (after draining the water and squeezing the cabbage slightly).
- 9
Step 9
And the cooled rice. Mix everything well.
- 10
Step 10
Form small cabbage rolls and place them on a preheated pan greased with a small amount of olive oil.
- 11
Step 11
Slightly sauté the cabbage rolls on both sides so they don't fall apart during simmering. Then completely cover them with sauce (blended tomatoes in brine, sour cream, salt and pepper to taste).
- 12
Step 12
Simmer the cabbage rolls for about 30 minutes over low heat, or bake in the oven for about 45 minutes at 180 degrees. Serve the ready healthy cabbage rolls drizzled with sauce.