Light strawberry mousse
Description
Among strawberry desserts, this mousse is one of the lowest in calories. It can be served at the end of a meal or as a healthy snack for children. You can also prepare this mousse with other berries: blackberries, raspberries, blueberries, or cherries. For garnish, use chocolate shavings, powdered sugar, or meringue crumbs.
Instructions
- 1
Step 1
1. Soak the gelatin sheets in cold water and leave for 10 minutes.
- 2
Step 2
2. Wash the strawberries, clean them, cut into pieces, place in a saucepan and sprinkle with sugar.
- 3
Step 3
3. Simmer over low heat for 5 minutes, gently stirring with a wooden spoon. The strawberries should release plenty of juice but not become completely mushy. Remove the strawberries from the heat and let cool to room temperature.
- 4
Step 4
4. Squeeze the gelatin to remove excess water, add 2 tbsp of yogurt.
- 5
Step 5
5. Heat in the microwave for a few seconds (or warm on the stove over low heat) until the gelatin dissolves. Stir well to ensure there are no lumps.
- 6
Step 6
6. Transfer the gelatin mixture and the remaining yogurt into a tall glass and blend with an immersion blender until foamy and mousse-like in consistency.
- 7
Step 7
7. Place a layer of strawberries with sugar (reserve a little for garnish) at the bottom of a cup or glass.
- 8
Step 8
8. Pour the berries with mousse, refrigerate the dessert for several hours.
- 9
Step 9
9. Before serving, decorate the mousse with the remaining strawberries and sugar.