Fermented Jerusalem artichoke
Description
Winter preserves at home. Jerusalem artichoke goes by many names—earth pear, sunroot, artichoke. But to me it looks most like bug-eyed sweet potatoes. For years my aunt grew it in the village as an ornamental, then we read about it, tried it, and now we eat it all the time. Above all, Jerusalem artichoke is an excellent preventive for diabetes. It contains a natural insulin analogue and is recommended for everyone with diabetes. It also helps remove toxins from the body, restores strength when you’re tired, and improves vision. It’s known to contain zinc, iron, potassium, and silicon salts. My aunt even rubs the mash on her face—supposedly the skin becomes clear and firm. Honestly, I don’t know about that last part. My aunt isn’t getting any younger. As for fermenting Jerusalem artichoke, it’s easier than steamed turnip. Slice it, salt it, and cover with water. You won’t even have to wait long. This is the simplest and cheapest preserve I know. So, store in a cool, dark place.