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Healthy Chicken Rolls
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Healthy Chicken Rolls

45 min4 serv.20 февр. 2026 г.

Description

The dish is prepared without unnecessary complications. These rolls can be served with any side dish or enjoyed on their own, either hot or cold as an appetizer. The ingredient list is minimal, yet the result is a tasty, juicy, and healthy dish! Feel free to experiment with the filling, adding or replacing vegetables with any others to your taste. The dish is ready to be served.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Make a lengthwise cut in the chicken fillet, halve it, and open it like a book.

  3. 3

    Step 3

    Step 3

    Coat the fillet with natural yogurt or sour cream, sprinkle with chopped herbs, salt, and pepper to taste.

  4. 4

    Step 4

    Step 4

    Closer to one edge (the narrower one), place sliced scallions and tomato wedges. Season the vegetables with salt and pepper to taste.

  5. 5

    Step 5

    Step 5

    Roll the fillet into a roll and place it seam side down in a greased baking dish.

  6. 6

    Step 6

    Step 6

    Brush the fillet with yogurt or sour cream and garnish with tomato slices. Bake in the oven at 180 degrees for about 30 minutes.

  7. 7

    Step 7

    Step 7

    PP chicken rolls are ready.