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Chicken cutlets for diabetics
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Chicken cutlets for diabetics

30 min4 serv.20 февр. 2026 г.

Description

The recipe won't take much time. Cutlets prepared according to this recipe can be served even to children or people on a diet. We'll use chicken fillet without skin. We won't use the whole egg—only the egg white—plus a little oatmeal and a pinch of salt. Serve the cutlets hot with vegetables or light salads.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients.

  2. 2

    Step 2

    Step 2

    Rinse the chicken fillet and dry it, then cut into small pieces.

  3. 3

    Step 3

    Step 3

    Peel and finely chop the onion.

  4. 4

    Step 4

    Step 4

    Grind the chicken and onion in a blender or using a meat grinder.

  5. 5

    Step 5

    Step 5

    Add one chicken egg white to the minced meat.

  6. 6

    Step 6

    Step 6

    Add the oatmeal and a pinch of salt to the bowl. Grind everything once again.

  7. 7

    Step 7

    Step 7

    Form the patties from the minced meat, bake in the oven at 180 degrees for 25 minutes or steam the patties.

  8. 8

    Step 8

    Step 8

    Serve at the table.