Chicken breasts in kefir
Description
Here is a very simple recipe for preparing chicken breasts in kefir. Thanks to our kefir marinade, the meat will not be dry. It will become tender and juicy. Marinated chicken breasts in kefir can be cooked not only in the oven, but also in a skillet or on the grill.
Instructions
- 1
Step 1
Pour kefir into a medium-sized bowl, add salt, pepper, and mustard powder. You can also add dried spices or finely chopped fresh herbs.
- 2
Step 2
Stir and let it sit for a while while we work on the chicken breast.
- 3
Step 3
Cut each chicken breast into 4-5 pieces. You can remove the bones and skin, or leave them as is.
- 4
Step 4
Stir the kefir with spices once again, then add the chicken breast pieces. Make sure all pieces are covered with the marinade. Let it sit for at least 45 minutes.
- 5
Step 5
We will cook the chicken breasts in the oven. Place them in a baking dish together with the kefir marinade, and if desired, add minced garlic.
- 6
Step 6
Bake in a preheated oven at 180 degrees for about 40-50 minutes. Serve with a side dish or simply with vegetables.