Chicken thighs with buckwheat in the oven
Description
The recipe won't take much time. Baked chicken thighs with buckwheat are very simple and quick to prepare. Just 25–30 minutes in the oven is all you need—your oven will do the rest. This flavorful, delicious chicken with buckwheat porridge is suitable for both adults and children. Serve hot with pickles and fresh vegetables.
Instructions
- 1
Step 1
Take the ingredients for preparing chicken thighs with buckwheat.
- 2
Step 2
Wash the chicken thighs, dry with a paper towel, and place on a hot skillet.
- 3
Step 3
Pour sunflower oil into a pan and lightly fry the chicken thighs.
- 4
Step 4
Peel and wash the carrots, onion, and garlic. Finely chop and place in a frying pan.
- 5
Step 5
Sauté these vegetables in a small amount of refined sunflower oil.
- 6
Step 6
Sort the buckwheat groats to remove impurities and wash them thoroughly.
- 7
Step 7
Add the onion, carrot, and garlic. Season with salt and mix.
- 8
Step 8
Place in a baking dish.
- 9
Step 9
Place the chicken thighs on the buckwheat with vegetables, and season the meat with salt and pepper.
- 10
Step 10
Pour 350-400 ml of water. Cover the dish with foil and place it in an oven preheated to 185-190 degrees.
- 11
Step 11
Bake the chicken thighs with buckwheat until cooked through, 45–55 minutes. Remove the foil 10 minutes before the end of cooking and let the chicken brown slightly.
- 12
Step 12
Chicken thighs with buckwheat, baked in the oven, are ready. Serve hot.